Is it Good for Bunnies to Have Kale Stems

Kale is the most perfect or typical rabbit food. It is a healthy food which gets combined with all kinds of vegetables. It is also a healthy food and can be added to smoothies, salads & stir fries. However, the idea of kale as the primary food might be made to seem more impressive than it is in reality.  

Closer Look At How Kale Is For Rabbits?

Many of us still have a question in mind – Can rabbits eat kale? Now suppose if you can feed kale, is it supposed to be given in moderation or can they be fed as much as the rabbits want it. The answer to this is yes, rabbits can have kale. However, it should be seldom given and in very less quantity.

Nutrition Stats – Kale

Let us first discuss the nutrients which can be eaten in huge quantities without increasing your weight.

1 cup of chopped kale gives you:

  • 34 calories.
  • 47 g fat.
  • 7 g carbohydrates.
  • 5 g fiber.
  • 2 g protein.

Nutritional Facts – Kale

Kale gives you all the nutrients, making it the power house of essential nutrients. This is because it is a member of the family such as broccoli, cabbage and cauliflower.

1 cup of chopped kale gives you

  • 10302 iu vitamin A
  • 547 mcg vitamin K
  • 299 mg potassium
  • 8 mg magnesium
  • 5 mg calcium
  • 5 mg phosphorus
  • 4 mg vitamin C
  • 4 mcg folate
  • 1 mg iron

Can Rabbits Have Kale?

Yes, they can have kale in a limited amount as it can lead to bloating and gas. As you might have heard that rabbits do not have the capability to release gas formed in their stomach. So it is up to the owner to make sure they feed them in such a manner that the rabbits remain comfortable and healthy by feeding them the right things in the correct amount.

Do Rabbits Like Kale?

Yes, most of them like kale. However, you may find some exceptions where some of the bunnies can reject the stems as they are a bit bitter. In general, bunnies like to feed on kale.

How Much Kale Can A Rabbit Eat?

Kale has a very high content, when it comes to oxalates and calcium. These two can cause diseases related to kidneys when overfed.

Listed below is the quantity of kale which can be feed to your rabbit:

Baby rabbitNone.
Adult rabbit2 large leaves or 3 small leaves.


Even though kale is a humongous nutritional source. It is one veggie that does more harm than benefit, if fed in excess. There are many other things that you might want to know about Kale when it comes to feeding rabbits:

  • As the green veggie can make your rabbit suffer from gas pain in the abdomen, you might want to introduce this in a smaller amount eventually. Start with a very small serving (1 small kale leaf) along with the other food they eat.
  • Observe if they show any symptoms of discomfort, diarrhea and bloating till the next day. If there are no effects as mentioned above, you can start feeding your rabbits little amounts of kale and increase the content gradually.
  • Even if kale is healthy for rabbits, you should slowly increase the amount of kale fed to them. Never offer them a lot of it at once. Always give half of what is recommended and check if they can digest it properly. If everything is alright you can start feeding a full serving of kale after 24 hours.

How Often Can A Rabbit Eat Kale?  

You rabbit can be fed with kale 2 to 3 times in a week. You can reduce or increase the given quantity according to your rabbits’ needs.

Correct Diet of a Rabbit

When the rabbits are in the wild, they eat what they find, especially green veggies such as kale and also other members of the same family. Even if this is the case kale should not be included as a regular diet for the rabbits when living in outside bunny cages. They generally feed on grasses and small plants for hours.

As per their natural diet, it is important that you know how to keep the rabbit daily diet healthy and nutritious every day.

  • Fresh water (Clean): Water is very important for a healthy diet in all animals.  So, make sure that it is available for your rabbit all day and night. Always clean and refill your rabbit’s water mug each day.
  • Rabbit pellets: Always be sure that you have selected an age-appropriate & nutritionally complete rabbit food. Check the nutritional label before buying the product and serve according to the serving information.
  • Hay (Fresh): A rabbit’s natural diet is mostly made up of grass. The grass fibers keep the digestive system moving so make sure that your bunny has access to fresh hay all day long.
  • Ratio: Make sure that kale is given according to the ratio of the body weight. A cup of green veggie, per two pounds of your rabbit’s body weight added with a few raw & crunchy vegetables. Add kale to your rabbit’s “salad” 2-3 times in a week.
  • Seeds: You can add pumpkin seeds or sunflower seeds in your rabbit’s food. Keep them in a limited amount.

Healthy Alternatives to Kale

As your rabbit needs a huge amount of fresh vegetables in their diet you need to make sure that you add a lot of variety in their food so that they don’t get bored of eating the same thing again and again. Also, make sure you keep in mind the nutritional content. Listed below are some vegetables that can be given to rabbits:

  • Arugula
  • Asparagus
  • Cauliflower
  • Green beans
  • Tomato
  • Watercress
  • Pumpkin
  • Zucchini
  • Winter squash
  • Summer squash
  • Bell peppers
  • Broccoli
  • Broccolini
  • Buttercrunch lettuce
  • Endive
  • Escarole
  • Spinach
  • Swiss chard
  • Parsnip
  • Bibb lettuce
  • Parsley
  • Basil
  • Beets
  • Beet tops
  • Carrot
  • Carrot tops
  • Cucumber
  • Celery
  • Romaine
  • Cabbage
  • Butter lettuce

Kale can be enjoyed by combining with these rainbow of veggies for your bunny. However, some of the vegetables and fruits are poisonous for rabbits.  You can check our watermelon and grapes page to see if those are safe. It is always better to be well – informed when it comes to feeding your rabbit.


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