Taking Personal Responsibility for Our Health: Introduction to Evidence-Based Nutrition

Why should we care about making diet choices based on peer-reviewed scientific evidence?  Because diet appears to be the number one cause of death and disability in the US…

Physician and New York Times bestselling author, Michael Greger, “scours the world’s nutrition research to bring you free daily videos and articles [at nutritionfacts.org]. All proceeds from his books, DVDs, and speaking go to charity.”

Transcript, sources, and more information.

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  • This article belongs here with this fine work Mr.Barsocchini

    AUGUST 31, 2016 Raw Milk Overpowers Conventional Milk In Reducing Risk Of Numerous Infections Vindication of Raw Milk by European Study

    Whether raw milk is safe to drink has been a controversial issue for many years, particularly in countries with more nanny-state tendencies. However, a study published in early 2015 showed that babies given raw cow’s milk instead of ultra-high temperature (UHT) processed formula actually had a reduced risk of common infections, such as colds and ear infections.


    • Veri Tas

      How much more could the risk of common infections be reduced by not feeding infants and children in general cow’s milk…..

      • I supplied what I have read on this topic and should look for actual studies on that thesis’s. I would look at actual scientific results. What would the world do without butters and creamers?

        • Veri Tas

          Ah, imagination, the rarest of mankind’s talents.