How to Help Protect Yourself from Fukushima Radiation

Japanese company launches anti-radiation swimwear and underwear as Fukushima nuclear crisis continues.

Don’t Buy Lead Underwear …

A Japanese company is literally selling anti-radiation underwear.

But there are more down-to-earth ways to protect yourself from Fukushima radiation.

Step 1: Reduce Exposure

How do we protect ourselves from radiation?

Initially, we should reduce our exposure to radiation in the first place. For example, world renowned physicist Michio Kaku told his Japanese family and friends months ago that they should leave if they can.

If you live in an area receiving any radiation exposure, you should also take off your shoes and leave them by the door (Asian style) and use a Hepa vacuum to get rid of excess dust.

Radiation is concentrated in milk. Therefore, when high doses of radiation are being released into the air, we might want to avoid milk altogether for a couple of weeks or so. (Radioactive iodine concentrates in milk, but it has a half-life of only 8 days. So avoiding milk for a couple of weeks should help keep you safe.)

Also, rain is the main way that radiation is spread outside of the vicinity of the nuclear accident. As a parent who doesn’t want to tell my kids they can’t play in the rain, none of this is fun to talk about … but during periods of extremely high airborne radiation releases, people might want to keep their kids out of heavy rain.

We should also be moderate with our consumption of fish caught off the West coast of the U.S. and Canada. See this, this, and this … and the video below.)

Nuclear expert Arnie Gundersen explains how to reduce exposure in case of a worst case scenario:

[In a worst case scenario, for example, if the fuel pool at Fukushima reactor 4 were to topple over], I would close my windows, turn the air conditioner on, replace the filters frequently, damp mop, put a HEPA filter in the house and try to avoid as much of the hot particles as possible. You are not going to walk out with a Geiger counter and be in a plume that is going to tell you the meter. The issue will be on the West Coast, hot particles. And the solution there is HEPA filters and avoiding them.

What To Do If Exposed to Extremely High Doses of Radiation

Potassium iodide protects against damage from radioactive iodine, but should only be taken if one is directly exposed to high levels of radioactive iodine, and you should never exceed the recommended dosage.

Other specific substances have been proven to protect against poisoning from exposure to other specific types of radiation:

  • Prussian blue for cesium
  • DTPA for plutonium, americium and curium
  • Sodium bicarbonate (i.e. baking soda) for uranium

These are not candy, and can have their own side effects. So only take if you are exposed to high levels of radiation.

Get Enough Calcium, Potassium, Iron and Magnesium

It is vital to get enough calcium, potassium, iron and magnesium.


Radioactive strontium is very similar chemically to calcium. Our bodies take up strontium and deposit it into our bones, treating it as if it were calcium. If we’re not getting enough calcium, then our calcium-hungry bodies will more quickly and eagerly absorb strontium. On the other hand, if we’re getting enough calcium, our bodies won’t absorb as much strontium.

Indeed, this is the exact same reason that potassium iodide works to protect against damage from radioactive iodine … by loading up on harmless iodine, our bodies are less eager to absorb the dangerous type of iodine.

Similarly, radioactive cesium is treated like potassium by our bodies. The body absorbs it, treats it like potassium, and deposits it in our muscles, heart and other tissues. So getting enough potassium will help to prevent absorption of radioactive cesium.

Plutonium is treated like iron by our bodies. So getting enough iron will help reduce absorption of plutonium.

Magnesium has also been shown to provide some protection against radiation, and some alternate health writers sing its praises. Moreover, magnesium is essential for absorption of calcium and potassium, and helps protect your heart and other body tissues.

The dosage depends on a number of factors, depending on your age, size, health condition, and the amount of radiation you’re exposed to. See your healthcare professional for guidance.

At the least, everyone could take a daily multivitamin to get some of these important minerals.

What About Low-Level Radiation

No matter what you may be told, the widely-accepted scientific consensus is that even low levels of radiation can harm health.

One of the main reasons is that low-level ionizing radiation causes our cells to produce free radicals, which in turn damage our cells. Columbia University explains the damaging effects of low-level radiation through free radical creation:

Indeed, some radiation experts argue that the creation of a lot of free radical creation is the most dangerous mechanism of low level ionizing radiation:

During exposure to low-level doses (LLD) of ionizing radiation (IR), the most of harmful effects are produced indirectly, through radiolysis of water and formation of reactive oxygen species (ROS). The antioxidant enzymes – superoxide dismutase (SOD): manganese SOD (MnSOD) and copper-zinc SOD (CuZnSOD), as well as glutathione (GSH), are the most important intracellular antioxidants in the metabolism of ROS. Overproduction of ROS challenges antioxidant enzymes.

Scientists from the Institute of Nuclear Science claim in the Archive of Oncology:

Chronic exposure to low-dose radiation doses could be much more harmful than high, short-term doses because of lipid peroxidation initiated by free radicals.


Peroxidation of cell membranes increases with decreasing dose rate (Petkau effect).

(See this for more on the Petkau effect.)

Countering free radicals is therefore one of the most important ways we can help protect ourselves from the effects of low-level radiation from Japan, from Chernobyl and elsewhere.

The good news is that antioxidants can help counter the free radicals and protect us from low-level radiation … and antioxidants can be obtained free or at a low cost:

That’s why doctors recommend eating lots of fresh fruit and vegetables to help protect against radiation (via CBS’ show The Doctors):

This entry was posted in General. Bookmark the permalink.
  • gozounlimited

    Radioactive material is formed carrying a positive ionic charge. White vinegar and Calcium Bentonite Clay contain negatively charged ions. Calcium Bentonite Clay adsorbs and captures positive charged ions, used to wash them off or pass them through your body. Following nuclear fallout, the atmosphere is charged with positive ions, dispersed vinegar charges the atmosphere with negative ions…. neutralizing radioactive substances….

    Power of Negative Ions …..

    • gozounlimited

      The Natural …..Time Out Of Mind…..

      • gozounlimited

        Check out this guy’s negative ion suit…..

        Jess After Wearing Negative Ion Clothing……

        Clothes with Negative Ions, improves health and more energy! ….

        • gozounlimited

          Negative Charged Ions are Effective in Treating Cancer (Cited from High-Voltage Treatment published by Youth Publishing) In 1950, Dr. Haskell applied Negatively Charged Ions to patients of Hypertension. Amazingly, Negative Ions were proven to have a positive effect in lowering one’s blood pressure, while no beneficial effects were observed with Positive Ions. Negative Ions are also effective against influenza, asthma and especially bronchial disease.

          Another study done by the University of Frankfurt involved a “Cancer Team” in order to further study the physical effects of Negative Ions to cancer cells. Different types of cancer cells were transfused into the bodies of mice. In order to have a base of comparison, one group of mice were put into a negative ion environment each day while the other group remained untouched. As a result, the mice in the negative ion environment lived, on average, for 59 days, while the mice that were untreated lived no longer than 34 days. The mice from the experimental team lived 25 days longer; some even lived as long as 80 days! The experiment’s result confirm the effectiveness of Negative Ions in treating cancer.

          Speed up oxidation of serotonin (5-hydroxtryptamine) in the blood. This is well known to have far reaching effects on mood, pain relief and sexual drive.
          (Note: Serotonin – The chemistry of Well-Being, a neurotransmitter that
          helps maintain a “happy feeling” and keep our moods under control by
          helping with sleep, calming anxiety, and relieving depression)…. Read More:

  • Deborah Rodriguez

    Clinoptilolite is a natural zeolite which is used in many applications. Zeolite is a natural volcanic “rock”, a mineral produced over millions of years by nature as lava underwent alterations in alkaline waters and then crystallized. Zeolites vary in quality; most zeolites are used for agriculture and industry.
    I place zeolite in my refrigerator much like baking soda in a box, it adsorbs any heavy metals in the foods such as milk, butter, vegetables, etc. This box lasts for a year.
    There are many liquid zeolite products that is used as a chelator which removes heavy metals from your body.

    I use it in my garden as well as in the basement to adsorb mold as well as our horse barn.
    Read, research and learn about alternative ways to protect you and your family from Fukushima and the hundreds of unnecessary radiation exposure we have all experienced.

    • queenlissabee

      there is a new type of clinoptilolite which removes metals, radioactive isotopes and toxins from the CELLS of your brain, lymph, fatty tissue, bone, etc. . It is the only zeolite that is 3rd party tested, standardized, purified, milled w/o damage to zeolite and broken down into a small enough size to and suspended inside water molecules so it travels anywhere water travels in the body!

  • queenlissabee

    There is a new type of clinoptilolite called Pure Body Extra Strength which removes metals, radioactive isotopes and toxins from the CELLS of your brain, lymph, fatty tissue, lungs, bone, etc, and will remove your lifetime body burden or build-up of toxins and metals. .

    It is the only zeolite that is standardized, 3rd party tested, purified, milled w/o damage to zeolite and broken down into a small enough size and suspended inside water molecules so it travels anywhere water travels in the body! Most other zeolites remove toxins only via the gut, are not purified, and are crudely crushed damaging the mineral structure rendering it ineffective. Touchstone also offers Pure Body zeolite drops which enter bloodstream and gut for systemic daily detox – removes toxins from daily ingestion of food, air and water. Both are FDA approved w GRAS status.

  • Rick

    Very nice article, until the video of the “Dr.s”. What a bunch of clowns! This dilutes the rest of the article’s integrity. And CBS is owned by Westinghouse, nuke manufacturers.

  • UtahRed

    Don’t eat pacific seafood. Japan finally admitted that one of the reactors did melt and several fuel rods were blown. Take iodine if you are in a high radiation area. The media and government are hiding this fact from you so that the seafood industry isn’t negatively impacted which could hurt our already depressed economy. Thyroid disease is increasing in California. Navy sailors in the pacific are being diagnosed with cancer. Please don’t dismiss this.

  • Heath Heath

    I found this Waveex chip. great product here that has been approved to reduce radiation + radio waves , Wifi and other waves. Seems to be solid Austrian product..

  • Daisy Bentley

    I have found a product that works from the inside out. It’s called Radiexposure.